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{"sheet":"Monthly Planner","index":0,"n_rows":28,"n_cols":6,"rows_kept":28,"merged":[[0,0,0,5]]}
["Ryan Zofay Monthly Planner: Monthly Calendar Worksheet"]
[]
["Step 1: Monthly Intentions"]
["SMART Goal","Activity","Priority"]
[]
[]
[]
[]
[]
["Step 2: Monthly Calendar Overview"]
["Week","Key Priorities & Tasks","Appointments/Events","Self-Care & Growth Focus"]
["Week 1"]
["Week 2"]
["Week 3"]
["Week 4"]
[]
["Step 3: Habit & Progress Tracker"]
["Habit/Goal","Week 1","Week 2","Week 3","Week 4","Notes/Reflection"]
[]
[]
[]
[]
["Step 4: Financial & Resource Planning"]
["Income","Expenses","Savings","Key Purchases or Investments"]
[]
[]
["Step 5: Monthly Reflection & Insights"]
["Biggest Wins","Challenges & How I Responded","What I Learned","Adjustments for Next Month"]

{"sheet":"Sample","index":1,"n_rows":30,"n_cols":6,"rows_kept":30,"merged":[[0,0,0,5]]}
["Ryan Zofay Monthly Planner: Monthly Calendar Worksheet"]
[]
["Sample Filled Monthly Planner"]
["Step 1: Monthly Intentions (Sample)"]
["SMART Goal","Activity","Priority"]
["Lose 5 lbs","Exercise 4x per week, meal prep on Sundays","High"]
["Boost Sales by 15%","Launch 2 new campaigns, weekly check-ins","High"]
["Strengthen Relationships","Call parents weekly, date night","Medium"]
["Learn Skill","Complete public speaking course","Medium"]
[]
["Step 2: Monthly Calendar Overview (Sample)"]
["Week","Key Priorities & Tasks","Appointments/Events","Self-Care & Growth Focus"]
["Week 1","Launch campaign, finalize Q1 budget","Client call Tue 11 AM","Meditation 10 min daily"]
["Week 2","Networking event, update CRM","Networking Wed 6 PM","Gym 4x"]
["Week 3","Team review, project deadline","Deadline Fri 3 PM","Read 1 book"]
["Week 4","Evaluate results, plan next month","Strategy meeting Thu 2 PM","Weekend trip with family"]
[]
["Step 3: Habit & Progress Tracker (Sample)"]
["Habit/Goal","Week 1","Week 2","Week 3","Week 4","Notes/Reflection"]
["Exercise","✔","✔","✔","✔","Felt more energetic"]
["Journaling","✔","✘","✔","✔","Improved clarity when consistent"]
["Networking","✔","✔","✘","✔","Grew connections"]
[]
["Step 4: Financial & Resource Planning (Sample)"]
["Income","Expenses","Savings","Key Purchases or Investments"]
[5000,3800,1200,"New laptop, online course"]
[]
["Step 5: Monthly Reflection & Insights (Sample)"]
["Biggest Wins","Challenges & How I Responded","What I Learned","Adjustments for Next Month"]
["Exceeded sales goal, improved health routine","Time management—solved by stricter time-blocking","Consistency in small habits creates big results","Dedicate more time to journaling and reflection"]